Posts Tagged ‘ healthy habits ’

Now that the holidays are over and your family is looking ahead to what 2026 has in store, it’s a great time to set some oral health goals for your kids (and everyone in the family). New Year’s resolutions can be difficult to keep because they are “all or nothing,” but setting goals is a […]

Halloween is just around the corner, and your kids are no doubt looking forward to trick-or-treating. But all those sugary treats can do serious damage to children’s teeth and gums, especially if they aren’t vigilant about brushing and flossing. If you’d like to give out Halloween treats this year that are healthier for kids and […]

Although fluoride has been added to many U.S. water supplies since the 1960s to help prevent cavities, debates still swirl around whether fluoride is safe and beneficial. What Is Fluoride? Fluoride is a naturally occurring mineral in water, soil, and certain foods. It significantly strengthens tooth enamel, making it more resistant to acid attacks that […]

Getting your child to brush their teeth, even with your help, can be difficult. Choosing the right toothpaste to use can be a struggle as well. Hundreds of brands and types are on the market, and you don’t want to choose one inappropriate for their age or developmental stage. You also want to avoid ending […]

Good oral hygiene habits are the foundations of dental health for children, but good nutrition is also crucial. Keeping teeth healthy and strong requires the proper nutrients to strengthen them and help protect against decay. Kids should also avoid some foods to prevent cavities and gum disease. Nutrients Children Need Calcium This mineral is one […]